"I'm here to help you find your inner strength"
Teletherapy (HIPPA compliant)
Everyday life is full of distractions, obligations, work and social pressures. We are all overbooked, overworked and over scheduled. We have more than any generation before us but still do not feel "happier" or more content. We often feel that by getting that promotion, obtaining that coveted item or having more money, we will be happier. But studies have shown that these things do not increase happiness. We have to invest in ourselves, our own stability and reflect on what is truly important to each one of us. It's hard to make time for yourself, but if you do, it pays off significantly for you and those around you. My job is to help you assess your needs, make and reach attainable goals for your overall health. As a relational therapist I value our relationship and will give you supportive, direct feedback.